Chicken, ground, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, ground, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, ground, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 17.44 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Carbs | 0.04 g ★ | 0 g | Chicken, ground, raw has 0% more |
| Fat | 8.1 g | 3.57 g ★ | Chicken, ground, raw has 127% more |
| Sodium | 60 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.82 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Potassium | 522 mg ★ | 256 mg | Chicken, ground, raw has 104% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.