Chicken, heart, all classes, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, heart, all classes, cooked, simmered
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, heart, all classes, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 185 kcal | 89 kcal ★ | Chicken, heart, all classes, cooked, simmered has 108% more |
| Protein | 26.41 g ★ | 1.09 g | Chicken, heart, all classes, cooked, simmered has 2323% more |
| Carbs | 0.1 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.92 g | 0.33 g ★ | Chicken, heart, all classes, cooked, simmered has 2300% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 48 mg | 1 mg ★ | Chicken, heart, all classes, cooked, simmered has 4700% more |
| Calcium | 19 mg ★ | 5 mg | Chicken, heart, all classes, cooked, simmered has 280% more |
| Iron | 9.03 mg ★ | 0.26 mg | Chicken, heart, all classes, cooked, simmered has 3373% more |
| Vitamin C | 1.8 mg | 8.7 mg ★ | Bananas, raw has 79% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.