Chicken, heart, all classes, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, heart, all classes, cooked, simmered
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, heart, all classes, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 185 kcal | 165 kcal ★ | Chicken, heart, all classes, cooked, simmered has 12% more |
| Protein | 26.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Carbs | 0.1 g ★ | 0 g | Chicken, heart, all classes, cooked, simmered has 0% more |
| Fat | 7.92 g | 3.57 g ★ | Chicken, heart, all classes, cooked, simmered has 122% more |
| Sodium | 48 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Calcium | 19 mg ★ | 15 mg | Chicken, heart, all classes, cooked, simmered has 27% more |
| Iron | 9.03 mg ★ | 1.04 mg | Chicken, heart, all classes, cooked, simmered has 768% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Chicken, heart, all classes, cooked, simmered has 0% more |
| Potassium | 132 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.