Chicken, meatless, breaded, fried vs Bananas, raw

Nutrition comparison per 100g

🏆
Chicken, meatless, breaded, fried
5 wins
🏆
Bananas, raw
6 wins
Nutrient Chicken, meatless, breaded, fried Bananas, raw Difference
Calories 234 kcal 89 kcal Chicken, meatless, breaded, fried has 163% more
Protein 21.28 g 1.09 g Chicken, meatless, breaded, fried has 1852% more
Carbs 8.51 g 22.84 g Bananas, raw has 63% more
Fat 12.77 g 0.33 g Chicken, meatless, breaded, fried has 3770% more
Fiber 4.3 g 2.6 g Chicken, meatless, breaded, fried has 65% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 400 mg 1 mg Chicken, meatless, breaded, fried has 39900% more
Calcium 42 mg 5 mg Chicken, meatless, breaded, fried has 740% more
Iron 3.83 mg 0.26 mg Chicken, meatless, breaded, fried has 1373% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 300 mg 358 mg Bananas, raw has 16% more

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Compare whole food groups for a cleaner, averaged breakdown.