Chicken, meatless vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Chicken, meatless
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, meatless | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 224 kcal | 160 kcal ★ | Chicken, meatless has 40% more |
| Protein | 23.64 g ★ | 2 g | Chicken, meatless has 1082% more |
| Carbs | 3.64 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 57% more |
| Fat | 12.73 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 13% more |
| Fiber | 3.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 46% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 709 mg | 7 mg ★ | Chicken, meatless has 10029% more |
| Calcium | 35 mg ★ | 12 mg | Chicken, meatless has 192% more |
| Iron | 3.27 mg ★ | 0.55 mg | Chicken, meatless has 495% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 54 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
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