Chicken, nuggets, dark and white meat, precooked, frozen, not reheated vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 268 kcal | 89 kcal ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 201% more |
| Protein | 12.02 g ★ | 1.09 g | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 1003% more |
| Carbs | 16.09 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 17.31 g | 0.33 g ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 5145% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 0.72 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 540 mg | 1 mg ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 53900% more |
| Calcium | 47 mg ★ | 5 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 840% more |
| Iron | 0.95 mg ★ | 0.26 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 265% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 206 mg | 358 mg ★ | Bananas, raw has 42% more |
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