Chicken, nuggets, dark and white meat, precooked, frozen, not reheated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 268 kcal | 165 kcal ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 62% more |
| Protein | 12.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 16.09 g ★ | 0 g | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Fat | 17.31 g | 3.57 g ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 385% more |
| Fiber | 1.6 g ★ | 0 g | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Sugar | 0.72 g | 0 g ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Sodium | 540 mg | 74 mg ★ | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 630% more |
| Calcium | 47 mg ★ | 15 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 213% more |
| Iron | 0.95 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 0% more |
| Potassium | 206 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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