Chicken, nuggets, white meat, precooked, frozen, not reheated vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, nuggets, white meat, precooked, frozen, not reheated
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, nuggets, white meat, precooked, frozen, not reheated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 261 kcal | 89 kcal ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 193% more |
| Protein | 14.36 g ★ | 1.09 g | Chicken, nuggets, white meat, precooked, frozen, not reheated has 1217% more |
| Carbs | 16.24 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 15.42 g | 0.33 g ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 4573% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 1.27 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 538 mg | 1 mg ★ | Chicken, nuggets, white meat, precooked, frozen, not reheated has 53700% more |
| Calcium | 38 mg ★ | 5 mg | Chicken, nuggets, white meat, precooked, frozen, not reheated has 660% more |
| Iron | 1.43 mg ★ | 0.26 mg | Chicken, nuggets, white meat, precooked, frozen, not reheated has 450% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 281 mg | 358 mg ★ | Bananas, raw has 22% more |
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