Chicken patty, frozen, uncooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken patty, frozen, uncooked
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient Chicken patty, frozen, uncooked Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 292 kcal 165 kcal Chicken patty, frozen, uncooked has 77% more
Protein 14.33 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more
Carbs 13.61 g 0 g Chicken patty, frozen, uncooked has 0% more
Fat 20.04 g 3.57 g Chicken patty, frozen, uncooked has 461% more
Fiber 1.2 g 0 g Chicken patty, frozen, uncooked has 0% more
Sodium 518 mg 74 mg Chicken patty, frozen, uncooked has 600% more
Calcium 20 mg 15 mg Chicken patty, frozen, uncooked has 33% more
Iron 0.93 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more
Potassium 248 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more

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Compare whole food groups for a cleaner, averaged breakdown.