Chicken Patty vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Chicken Patty
Calories
290kcal
Protein
14.6g
Fat
19.8g ↑
Carbs
13.2g
Fiber
0.8g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Patty | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 290kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 14.6g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 19.8g | 6.9g | Chicken Patty |
| Carbs | 13.2g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0.8g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 525mg | 2mg | Chicken Patty |
| Calcium | 20mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 0.9mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 255mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |