Chicken Patty vs Bananas
Nutrition comparison — average per 100g across all varieties
Chicken Patty
Calories
290kcal ↑
Protein
14.6g ↑
Fat
19.8g ↑
Carbs
13.2g
Fiber
0.8g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Patty | Bananas | Higher |
|---|---|---|---|
| Calories | 290kcal | 218kcal | Chicken Patty |
| Protein | 14.6g | 2.5g | Chicken Patty |
| Fat | 19.8g | 1.1g | Chicken Patty |
| Carbs | 13.2g | 55.6g | Bananas |
| Fiber | 0.8g | 6.3g | Bananas |
| Sodium | 525mg | 2mg | Chicken Patty |
| Calcium | 20mg | 14mg | Chicken Patty |
| Iron | 0.9mg | 0.7mg | Chicken Patty |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 255mg | 925mg | Bananas |