Chicken Patty vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Chicken Patty
Calories
290kcal ↑
Protein
14.6g
Fat
19.8g ↑
Carbs
13.2g ↑
Fiber
0.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Patty | Beef Ground | Higher |
|---|---|---|---|
| Calories | 290kcal | 221kcal | Chicken Patty |
| Protein | 14.6g | 24.6g | Beef Ground |
| Fat | 19.8g | 12.9g | Chicken Patty |
| Carbs | 13.2g | 0g | Chicken Patty |
| Fiber | 0.8g | 0g | Chicken Patty |
| Sodium | 525mg | 74mg | Chicken Patty |
| Calcium | 20mg | 18mg | Chicken Patty |
| Iron | 0.9mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 255mg | 333mg | Beef Ground |