Chicken patty, frozen, uncooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Chicken patty, frozen, uncooked
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken patty, frozen, uncooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 292 kcal | 143 kcal ★ | Chicken patty, frozen, uncooked has 104% more |
| Protein | 14.33 g ★ | 12.56 g | Chicken patty, frozen, uncooked has 14% more |
| Carbs | 13.61 g ★ | 0.72 g | Chicken patty, frozen, uncooked has 1790% more |
| Fat | 20.04 g | 9.51 g ★ | Chicken patty, frozen, uncooked has 111% more |
| Fiber | 1.2 g ★ | 0 g | Chicken patty, frozen, uncooked has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 518 mg | 142 mg ★ | Chicken patty, frozen, uncooked has 265% more |
| Calcium | 20 mg | 56 mg ★ | Egg, whole, raw, fresh has 64% more |
| Iron | 0.93 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 47% more |
| Potassium | 248 mg ★ | 138 mg | Chicken patty, frozen, uncooked has 80% more |
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