Chicken Patty vs Chicken
Nutrition comparison — average per 100g across all varieties
Chicken Patty
Calories
290kcal ↑
Protein
14.6g
Fat
19.8g ↑
Carbs
13.2g ↑
Fiber
0.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Patty | Chicken | Higher |
|---|---|---|---|
| Calories | 290kcal | 219kcal | Chicken Patty |
| Protein | 14.6g | 23.2g | Chicken |
| Fat | 19.8g | 12.9g | Chicken Patty |
| Carbs | 13.2g | 1.4g | Chicken Patty |
| Fiber | 0.8g | 0.1g | Chicken Patty |
| Sodium | 525mg | 165mg | Chicken Patty |
| Calcium | 20mg | 16mg | Chicken Patty |
| Iron | 0.9mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 255mg | 223mg | Chicken Patty |