Chicken pot pie, frozen entree, prepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Chicken pot pie, frozen entree, prepared
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Chicken pot pie, frozen entree, prepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 204 kcal | 35 kcal ★ | Chicken pot pie, frozen entree, prepared has 483% more |
| Protein | 5.11 g ★ | 2.38 g | Chicken pot pie, frozen entree, prepared has 115% more |
| Carbs | 19.21 g ★ | 7.18 g | Chicken pot pie, frozen entree, prepared has 168% more |
| Fat | 11.85 g | 0.41 g ★ | Chicken pot pie, frozen entree, prepared has 2790% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 2.26 g | 1.39 g ★ | Chicken pot pie, frozen entree, prepared has 63% more |
| Sodium | 393 mg | 262 mg ★ | Chicken pot pie, frozen entree, prepared has 50% more |
| Calcium | 20 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Iron | 0.76 mg ★ | 0.67 mg | Chicken pot pie, frozen entree, prepared has 13% more |
| Vitamin C | 1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 110 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.