Chicken Pot Pie vs Salmon
Nutrition comparison — average per 100g across all varieties
Chicken Pot Pie
Calories
204kcal ↑
Protein
5.1g
Fat
11.9g ↑
Carbs
19.2g ↑
Fiber
1.1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Pot Pie | Salmon | Higher |
|---|---|---|---|
| Calories | 204kcal | 175kcal | Chicken Pot Pie |
| Protein | 5.1g | 24.9g | Salmon |
| Fat | 11.9g | 7.9g | Chicken Pot Pie |
| Carbs | 19.2g | 0.1g | Chicken Pot Pie |
| Fiber | 1.1g | 0g | Chicken Pot Pie |
| Sodium | 393mg | 255mg | Chicken Pot Pie |
| Calcium | 20mg | 68mg | Salmon |
| Iron | 0.8mg | 0.9mg | Salmon |
| Vitamin C | 1mg | 0.6mg | Chicken Pot Pie |
| Potassium | 110mg | 422mg | Salmon |