Chicken Pot Pie vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Chicken Pot Pie
Calories
204kcal
Protein
5.1g
Fat
11.9g
Carbs
19.2g ↑
Fiber
1.1g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Pot Pie | Beef Ground | Higher |
|---|---|---|---|
| Calories | 204kcal | 221kcal | Beef Ground |
| Protein | 5.1g | 24.6g | Beef Ground |
| Fat | 11.9g | 12.9g | Beef Ground |
| Carbs | 19.2g | 0g | Chicken Pot Pie |
| Fiber | 1.1g | 0g | Chicken Pot Pie |
| Sodium | 393mg | 74mg | Chicken Pot Pie |
| Calcium | 20mg | 18mg | Chicken Pot Pie |
| Iron | 0.8mg | 2.6mg | Beef Ground |
| Vitamin C | 1mg | 0mg | Chicken Pot Pie |
| Potassium | 110mg | 333mg | Beef Ground |