Chicken Pot Pie vs Chicken
Nutrition comparison — average per 100g across all varieties
Chicken Pot Pie
Calories
204kcal
Protein
5.1g
Fat
11.9g
Carbs
19.2g ↑
Fiber
1.1g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Pot Pie | Chicken | Higher |
|---|---|---|---|
| Calories | 204kcal | 219kcal | Chicken |
| Protein | 5.1g | 23.2g | Chicken |
| Fat | 11.9g | 12.9g | Chicken |
| Carbs | 19.2g | 1.4g | Chicken Pot Pie |
| Fiber | 1.1g | 0.1g | Chicken Pot Pie |
| Sodium | 393mg | 165mg | Chicken Pot Pie |
| Calcium | 20mg | 16mg | Chicken Pot Pie |
| Iron | 0.8mg | 1.7mg | Chicken |
| Vitamin C | 1mg | 1mg | Equal |
| Potassium | 110mg | 223mg | Chicken |