Chicken Pot Pie vs Bananas
Nutrition comparison — average per 100g across all varieties
Chicken Pot Pie
Calories
204kcal
Protein
5.1g ↑
Fat
11.9g ↑
Carbs
19.2g
Fiber
1.1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicken Pot Pie | Bananas | Higher |
|---|---|---|---|
| Calories | 204kcal | 218kcal | Bananas |
| Protein | 5.1g | 2.5g | Chicken Pot Pie |
| Fat | 11.9g | 1.1g | Chicken Pot Pie |
| Carbs | 19.2g | 55.6g | Bananas |
| Fiber | 1.1g | 6.3g | Bananas |
| Sodium | 393mg | 2mg | Chicken Pot Pie |
| Calcium | 20mg | 14mg | Chicken Pot Pie |
| Iron | 0.8mg | 0.7mg | Chicken Pot Pie |
| Vitamin C | 1mg | 7.9mg | Bananas |
| Potassium | 110mg | 925mg | Bananas |