Chicken, roasting, giblets, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, roasting, giblets, cooked, simmered
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, roasting, giblets, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 89 kcal ★ | Chicken, roasting, giblets, cooked, simmered has 85% more |
| Protein | 26.77 g ★ | 1.09 g | Chicken, roasting, giblets, cooked, simmered has 2356% more |
| Carbs | 0.86 g | 22.84 g ★ | Bananas, raw has 96% more |
| Fat | 5.22 g | 0.33 g ★ | Chicken, roasting, giblets, cooked, simmered has 1482% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 60 mg | 1 mg ★ | Chicken, roasting, giblets, cooked, simmered has 5900% more |
| Calcium | 12 mg ★ | 5 mg | Chicken, roasting, giblets, cooked, simmered has 140% more |
| Iron | 6.09 mg ★ | 0.26 mg | Chicken, roasting, giblets, cooked, simmered has 2242% more |
| Vitamin C | 6.5 mg | 8.7 mg ★ | Bananas, raw has 25% more |
| Potassium | 160 mg | 358 mg ★ | Bananas, raw has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.