Chicken, roasting, giblets, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, roasting, giblets, cooked, simmered
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, roasting, giblets, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 165 kcal ★ | 165 kcal | Equal |
| Protein | 26.77 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Carbs | 0.86 g ★ | 0 g | Chicken, roasting, giblets, cooked, simmered has 0% more |
| Fat | 5.22 g | 3.57 g ★ | Chicken, roasting, giblets, cooked, simmered has 46% more |
| Sodium | 60 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 6.09 mg ★ | 1.04 mg | Chicken, roasting, giblets, cooked, simmered has 486% more |
| Vitamin C | 6.5 mg ★ | 0 mg | Chicken, roasting, giblets, cooked, simmered has 0% more |
| Potassium | 160 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.