Chicken, roasting, giblets, raw vs Bananas, raw
Nutrition comparison per 100g
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Chicken, roasting, giblets, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Chicken, roasting, giblets, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 127 kcal | 89 kcal ★ | Chicken, roasting, giblets, raw has 43% more |
| Protein | 18.14 g ★ | 1.09 g | Chicken, roasting, giblets, raw has 1564% more |
| Carbs | 1.14 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 5.04 g | 0.33 g ★ | Chicken, roasting, giblets, raw has 1427% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 77 mg | 1 mg ★ | Chicken, roasting, giblets, raw has 7600% more |
| Calcium | 10 mg ★ | 5 mg | Chicken, roasting, giblets, raw has 100% more |
| Iron | 5.4 mg ★ | 0.26 mg | Chicken, roasting, giblets, raw has 1977% more |
| Vitamin C | 13.1 mg ★ | 8.7 mg | Chicken, roasting, giblets, raw has 51% more |
| Potassium | 227 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.