Chicken, roasting, meat and skin and giblets and neck, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
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Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 220 kcal | 89 kcal ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 147% more |
| Protein | 23.96 g ★ | 1.09 g | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 2098% more |
| Carbs | 0.05 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13.07 g | 0.33 g ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 3861% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 71 mg | 1 mg ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 7000% more |
| Calcium | 13 mg ★ | 5 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 160% more |
| Iron | 1.61 mg ★ | 0.26 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 519% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.