Chicken, roasting, meat and skin and giblets and neck, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 220 kcal | 165 kcal ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 33% more |
| Protein | 23.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Carbs | 0.05 g ★ | 0 g | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Fat | 13.07 g | 3.57 g ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 266% more |
| Sodium | 71 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.61 mg ★ | 1.04 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 55% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.