Chicken, roasting, meat and skin and giblets and neck, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 220 kcal | 147 kcal ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 50% more |
| Protein | 23.96 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Carbs | 0.05 g ★ | 0 g | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Fat | 13.07 g | 2.08 g ★ | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 528% more |
| Sodium | 71 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Calcium | 13 mg ★ | 9 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 44% more |
| Iron | 1.61 mg ★ | 0.71 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 127% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 0% more |
| Potassium | 204 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
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