Chicken, skin (drumsticks and thighs), cooked, braised vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), cooked, braised
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, braised | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 443 kcal | 143 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 210% more |
| Protein | 14.61 g ★ | 12.56 g | Chicken, skin (drumsticks and thighs), cooked, braised has 16% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 42.76 g | 9.51 g ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 350% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 75 mg ★ | 142 mg | Egg, whole, raw, fresh has 47% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Potassium | 161 mg ★ | 138 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 17% more |
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