Chicken, skin (drumsticks and thighs), cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), cooked, braised
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 443 kcal | 153 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 190% more |
| Protein | 14.61 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
| Fat | 42.76 g | 5.28 g ★ | Chicken, skin (drumsticks and thighs), cooked, braised has 710% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 9 mg ★ | 8 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 13% more |
| Iron | 1 mg ★ | 0.45 mg | Chicken, skin (drumsticks and thighs), cooked, braised has 122% more |
| Potassium | 161 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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