Chicken, skin (drumsticks and thighs), cooked, roasted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), cooked, roasted
0 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, roasted | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 462 kcal | 246 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 88% more |
| Protein | 16.57 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Fat | 43.99 g | 15.94 g ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 176% more |
| Sodium | 85 mg | 83 mg ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 2% more |
| Calcium | 10 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Iron | 0.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Potassium | 181 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.