Chicken, skin (drumsticks and thighs), cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), cooked, roasted
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, skin (drumsticks and thighs), cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 462 kcal | 147 kcal ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 214% more |
| Protein | 16.57 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Fat | 43.99 g | 2.08 g ★ | Chicken, skin (drumsticks and thighs), cooked, roasted has 2015% more |
| Sodium | 85 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 14% more |
| Calcium | 10 mg ★ | 9 mg | Chicken, skin (drumsticks and thighs), cooked, roasted has 11% more |
| Iron | 0.9 mg ★ | 0.71 mg | Chicken, skin (drumsticks and thighs), cooked, roasted has 27% more |
| Potassium | 181 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
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