Chicken, skin (drumsticks and thighs), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, skin (drumsticks and thighs), raw
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient Chicken, skin (drumsticks and thighs), raw Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 440 kcal 165 kcal Chicken, skin (drumsticks and thighs), raw has 167% more
Protein 9.58 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more
Carbs 0.79 g 0 g Chicken, skin (drumsticks and thighs), raw has 0% more
Fat 44.23 g 3.57 g Chicken, skin (drumsticks and thighs), raw has 1139% more
Sodium 51 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more
Calcium 6 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more
Iron 0.37 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more
Potassium 119 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more

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