Chicken, skin (drumsticks and thighs), raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), raw
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Chicken, skin (drumsticks and thighs), raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 440 kcal | 147 kcal ★ | Chicken, skin (drumsticks and thighs), raw has 199% more |
| Protein | 9.58 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Carbs | 0.79 g ★ | 0 g | Chicken, skin (drumsticks and thighs), raw has 0% more |
| Fat | 44.23 g | 2.08 g ★ | Chicken, skin (drumsticks and thighs), raw has 2026% more |
| Sodium | 51 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.37 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Potassium | 119 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
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