Chicken, skin (drumsticks and thighs), with added solution, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 403 kcal | 153 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 163% more |
| Protein | 12.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 1 g ★ | 0 g | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 0% more |
| Fat | 38.94 g | 5.28 g ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 638% more |
| Sodium | 139 mg | 90 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 54% more |
| Calcium | 14 mg ★ | 8 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 75% more |
| Iron | 0.65 mg ★ | 0.45 mg | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 44% more |
| Potassium | 146 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
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