Chicken, skin (drumsticks and thighs), with added solution, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, raw
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 386 kcal | 160 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 141% more |
| Protein | 11.11 g ★ | 2 g | Chicken, skin (drumsticks and thighs), with added solution, raw has 456% more |
| Carbs | 0.01 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 37.9 g | 14.66 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 159% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 139 mg | 7 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 1886% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.51 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 7% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 101 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.