Chicken, skin (drumsticks and thighs), with added solution, raw vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, skin (drumsticks and thighs), with added solution, raw
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 386 kcal | 246 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 57% more |
| Protein | 11.11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Carbs | 0.01 g ★ | 0 g | Chicken, skin (drumsticks and thighs), with added solution, raw has 0% more |
| Fat | 37.9 g | 15.94 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 138% more |
| Sodium | 139 mg | 83 mg ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 67% more |
| Calcium | 7 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Iron | 0.51 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Potassium | 101 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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