Chicken, skin (drumsticks and thighs), with added solution, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, skin (drumsticks and thighs), with added solution, raw
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, skin (drumsticks and thighs), with added solution, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 386 kcal | 130 kcal ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 197% more |
| Protein | 11.11 g ★ | 2.69 g | Chicken, skin (drumsticks and thighs), with added solution, raw has 313% more |
| Carbs | 0.01 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 37.9 g | 0.28 g ★ | Chicken, skin (drumsticks and thighs), with added solution, raw has 13436% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 139 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.51 mg ★ | 0.2 mg | Chicken, skin (drumsticks and thighs), with added solution, raw has 155% more |
| Potassium | 101 mg ★ | 35 mg | Chicken, skin (drumsticks and thighs), with added solution, raw has 189% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.