Chicken, stewing, light meat, meat only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, stewing, light meat, meat only, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, stewing, light meat, meat only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 137 kcal | 89 kcal ★ | Chicken, stewing, light meat, meat only, raw has 54% more |
| Protein | 23.1 g ★ | 1.09 g | Chicken, stewing, light meat, meat only, raw has 2019% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.21 g | 0.33 g ★ | Chicken, stewing, light meat, meat only, raw has 1176% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 53 mg | 1 mg ★ | Chicken, stewing, light meat, meat only, raw has 5200% more |
| Calcium | 11 mg ★ | 5 mg | Chicken, stewing, light meat, meat only, raw has 120% more |
| Iron | 0.92 mg ★ | 0.26 mg | Chicken, stewing, light meat, meat only, raw has 254% more |
| Vitamin C | 1.8 mg | 8.7 mg ★ | Bananas, raw has 79% more |
| Potassium | 261 mg | 358 mg ★ | Bananas, raw has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.