Chicken, stewing, meat and skin, cooked, stewed vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, stewing, meat and skin, cooked, stewed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, stewing, meat and skin, cooked, stewed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 285 kcal | 89 kcal ★ | Chicken, stewing, meat and skin, cooked, stewed has 220% more |
| Protein | 26.88 g ★ | 1.09 g | Chicken, stewing, meat and skin, cooked, stewed has 2366% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 18.87 g | 0.33 g ★ | Chicken, stewing, meat and skin, cooked, stewed has 5618% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 73 mg | 1 mg ★ | Chicken, stewing, meat and skin, cooked, stewed has 7200% more |
| Calcium | 13 mg ★ | 5 mg | Chicken, stewing, meat and skin, cooked, stewed has 160% more |
| Iron | 1.37 mg ★ | 0.26 mg | Chicken, stewing, meat and skin, cooked, stewed has 427% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.