Chicken, stewing, meat and skin, cooked, stewed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, stewing, meat and skin, cooked, stewed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, stewing, meat and skin, cooked, stewed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 285 kcal | 165 kcal ★ | Chicken, stewing, meat and skin, cooked, stewed has 73% more |
| Protein | 26.88 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Fat | 18.87 g | 3.57 g ★ | Chicken, stewing, meat and skin, cooked, stewed has 429% more |
| Sodium | 73 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 1.37 mg ★ | 1.04 mg | Chicken, stewing, meat and skin, cooked, stewed has 32% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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