Chicken, stewing, meat only, cooked, stewed vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, stewing, meat only, cooked, stewed
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, stewing, meat only, cooked, stewed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 237 kcal | 89 kcal ★ | Chicken, stewing, meat only, cooked, stewed has 166% more |
| Protein | 30.42 g ★ | 1.09 g | Chicken, stewing, meat only, cooked, stewed has 2691% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 11.89 g | 0.33 g ★ | Chicken, stewing, meat only, cooked, stewed has 3503% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 78 mg | 1 mg ★ | Chicken, stewing, meat only, cooked, stewed has 7700% more |
| Calcium | 13 mg ★ | 5 mg | Chicken, stewing, meat only, cooked, stewed has 160% more |
| Iron | 1.43 mg ★ | 0.26 mg | Chicken, stewing, meat only, cooked, stewed has 450% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.