Chicken, thighs, frozen, breaded, reheated vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Chicken, thighs, frozen, breaded, reheated
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 334 kcal | 160 kcal ★ | Chicken, thighs, frozen, breaded, reheated has 109% more |
| Protein | 18.66 g ★ | 2 g | Chicken, thighs, frozen, breaded, reheated has 833% more |
| Carbs | 14.23 g ★ | 8.53 g | Chicken, thighs, frozen, breaded, reheated has 67% more |
| Fat | 22.45 g | 14.66 g ★ | Chicken, thighs, frozen, breaded, reheated has 53% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 813 mg | 7 mg ★ | Chicken, thighs, frozen, breaded, reheated has 11514% more |
| Calcium | 75 mg ★ | 12 mg | Chicken, thighs, frozen, breaded, reheated has 525% more |
| Iron | 1.26 mg ★ | 0.55 mg | Chicken, thighs, frozen, breaded, reheated has 129% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 279 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.