Chicken, thighs, frozen, breaded, reheated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, thighs, frozen, breaded, reheated
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 334 kcal | 130 kcal ★ | Chicken, thighs, frozen, breaded, reheated has 157% more |
| Protein | 18.66 g ★ | 2.69 g | Chicken, thighs, frozen, breaded, reheated has 594% more |
| Carbs | 14.23 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Fat | 22.45 g | 0.28 g ★ | Chicken, thighs, frozen, breaded, reheated has 7918% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 813 mg | 382 mg ★ | Chicken, thighs, frozen, breaded, reheated has 113% more |
| Calcium | 75 mg ★ | 10 mg | Chicken, thighs, frozen, breaded, reheated has 650% more |
| Iron | 1.26 mg ★ | 0.2 mg | Chicken, thighs, frozen, breaded, reheated has 530% more |
| Potassium | 279 mg ★ | 35 mg | Chicken, thighs, frozen, breaded, reheated has 697% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.