Chicken, thighs, frozen, breaded, reheated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, thighs, frozen, breaded, reheated
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, thighs, frozen, breaded, reheated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 334 kcal | 147 kcal ★ | Chicken, thighs, frozen, breaded, reheated has 127% more |
| Protein | 18.66 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Carbs | 14.23 g ★ | 0 g | Chicken, thighs, frozen, breaded, reheated has 0% more |
| Fat | 22.45 g | 2.08 g ★ | Chicken, thighs, frozen, breaded, reheated has 979% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, thighs, frozen, breaded, reheated has 0% more |
| Sodium | 813 mg | 99 mg ★ | Chicken, thighs, frozen, breaded, reheated has 721% more |
| Calcium | 75 mg ★ | 9 mg | Chicken, thighs, frozen, breaded, reheated has 733% more |
| Iron | 1.26 mg ★ | 0.71 mg | Chicken, thighs, frozen, breaded, reheated has 77% more |
| Potassium | 279 mg ★ | 249 mg | Chicken, thighs, frozen, breaded, reheated has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.