Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 242 kcal | 160 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 51% more |
| Protein | 22.24 g ★ | 2 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 1012% more |
| Carbs | 3.36 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 61% more |
| Fat | 14.87 g | 14.66 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 1% more |
| Fiber | 0.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 93% more |
| Sugar | 1.94 g | 0.66 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 194% more |
| Sodium | 559 mg | 7 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 7886% more |
| Calcium | 28 mg ★ | 12 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 133% more |
| Iron | 1.97 mg ★ | 0.55 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 258% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 218 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 55% more |
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