Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 242 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Protein | 22.24 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Carbs | 3.36 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more |
| Fat | 14.87 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Fiber | 0.5 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more |
| Sugar | 1.94 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more |
| Sodium | 559 mg | 83 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 573% more |
| Calcium | 28 mg ★ | 26 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 8% more |
| Iron | 1.97 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Potassium | 218 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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