Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 242 kcal | 130 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 86% more |
| Protein | 22.24 g ★ | 2.69 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 727% more |
| Carbs | 3.36 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Fat | 14.87 g | 0.28 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 5211% more |
| Fiber | 0.5 g ★ | 0.4 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 25% more |
| Sugar | 1.94 g | 0.05 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 3780% more |
| Sodium | 559 mg | 382 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 46% more |
| Calcium | 28 mg ★ | 10 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 180% more |
| Iron | 1.97 mg ★ | 0.2 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 885% more |
| Potassium | 218 mg ★ | 35 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 523% more |
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Compare whole food groups for a cleaner, averaged breakdown.