Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 242 kcal 147 kcal Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 65% more
Protein 22.24 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 26% more
Carbs 3.36 g 0 g Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more
Fat 14.87 g 2.08 g Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 615% more
Fiber 0.5 g 0 g Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more
Sugar 1.94 g 0 g Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 0% more
Sodium 559 mg 99 mg Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 465% more
Calcium 28 mg 9 mg Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 211% more
Iron 1.97 mg 0.71 mg Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) has 177% more
Potassium 218 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 12% more

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Compare whole food groups for a cleaner, averaged breakdown.