Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 248 kcal | 246 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 1% more |
| Protein | 25.34 g ★ | 24.04 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 5% more |
| Carbs | 3.84 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Fat | 13.9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Fiber | 0.9 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Sugar | 2.1 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Sodium | 837 mg | 83 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 908% more |
| Calcium | 38 mg ★ | 26 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 46% more |
| Iron | 2.74 mg ★ | 2.59 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 6% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Potassium | 254 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.