Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 248 kcal | 130 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 91% more |
| Protein | 25.34 g ★ | 2.69 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 842% more |
| Carbs | 3.84 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 13.9 g | 0.28 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 4864% more |
| Fiber | 0.9 g ★ | 0.4 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 125% more |
| Sugar | 2.1 g | 0.05 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 4100% more |
| Sodium | 837 mg | 382 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 119% more |
| Calcium | 38 mg ★ | 10 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 280% more |
| Iron | 2.74 mg ★ | 0.2 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 1270% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Potassium | 254 mg ★ | 35 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 626% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.