Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 248 kcal | 147 kcal ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 69% more |
| Protein | 25.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Carbs | 3.84 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Fat | 13.9 g | 2.08 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 568% more |
| Fiber | 0.9 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Sugar | 2.1 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Sodium | 837 mg | 99 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 745% more |
| Calcium | 38 mg ★ | 9 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 322% more |
| Iron | 2.74 mg ★ | 0.71 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 286% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 0% more |
| Potassium | 254 mg ★ | 249 mg | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.