Chicken, wing, frozen, glazed, barbecue flavored vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, wing, frozen, glazed, barbecue flavored
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chicken, wing, frozen, glazed, barbecue flavored | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 211 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Protein | 19.67 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Carbs | 3.34 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Fat | 12.67 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
| Fiber | 0.6 g ★ | 0 g | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Sugar | 2.04 g | 0 g ★ | Chicken, wing, frozen, glazed, barbecue flavored has 0% more |
| Sodium | 615 mg | 83 mg ★ | Chicken, wing, frozen, glazed, barbecue flavored has 641% more |
| Calcium | 28 mg ★ | 26 mg | Chicken, wing, frozen, glazed, barbecue flavored has 8% more |
| Iron | 2.41 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Potassium | 190 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
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